NSCA's Guide to High School Strength and Conditioning
Omschrijving
Offering practical strategies to build safe, effective strength and conditioning programs for high school athletes, this guide delivers detailed exercise protocols, assessment techniques, and warm-up routines. It helps coaches, teachers, and administrators develop training that aligns with national standards for lasting impact.
Ik heb een vraag over het boek:
‘NSCA's Guide to High School Strength and Conditioning - ’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
