100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy
Omschrijving
Self-care right when you need it! Popular therapist Dr. Megan Anna Neff has created an interactive tool for the neurodivergent community that expertly curates a selection of accessible activities so people can practice self-care when and how they need it.
Ik heb een vraag over het boek:
‘Self-Care Activities for Autistic People - Neff, Dr. Megan Anna’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.