Kachur, X: Mindfire

The Surprising Science of How Brain Inflammation Impacts Mental Health, and What You Can Do About It

Omschrijving

It's time to take control of the inflammation in your brain. Why? Depression, anxiety, brain fog, migraines, poor memory, sleep issues, concussions, and long COVID all have this one thing in common. Mindfire demystifies how inflammation plays a role in so many mental health and cognitive issues. Xenia Kachur and Luke Starbuck draw on hundreds of scientific studies to present the most effective, proven, and science-backed strategies for improving brain health and mental well-being, reducing inflammation, and creating life-changing positive effects that can redefine your relationships and lived experience. Discover leading-edge health technologies and innovations that can get you feeling better in weeks. Empower your supplement and pharmaceutical decisions with the latest scientific information. Uncover which alternative therapies are proven and live up to their hype. Mindfire introduces you to a set of tools that can drastically improve the health of your brain and transform your quality of life.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Kachur, Xenia, Starbuck, Luke
Titel
Kachur, X: Mindfire
Uitgever
Lioncrest Publishing
Jaar
2024
Taal
Engels
Pagina's
324
EAN
9781544545783
Bindwijze
Hardback

U ontvangt bij ons altijd de laatste druk!


Rubrieken

Boekstra