The Essense of Dzogchen in the Native Bon Tradition of Tibet
Omschrijving
Wonders of the Natural Mind is a survey of the Bon tradition which familiarizes one with the basic terms and concepts of this system of meditation. Bon is the indigenous religion of Tibet, predating Buddhism. He introduces ways of training the mind and continues to discuss the manipulation of subtle energies within the body. He also discusses Dzogchen within the practice of Bon, a system which has been introduced to the West mainly in a Buddhist context. Foreword
9(2)
H. H. the Dalai Lama
Letter
11(2)
H. H. Lungtog Tenpai Nyima
Preface
13(4)
My Life and Experiences of the Teaching
17(24)
Tonpa Shenrab Miwoche and the History of Bon
41(6)
The Bon Doctrine
47(3)
Bonpo Dzogchen
50(13)
How and Why to Practice
63(16)
Zhine: Calm Abiding in Tranquility
79(11)
Nyamshag: Contemplation
90(9)
Integration
99(18)
Kunzhi: The Base of Everything
117(4)
Ma: The Mother
121(8)
Bu: The Son
129(6)
Tsal: Energy
135(10)
Od-nga: The Five Pure Lights
145(12)
Trikaya: The Three Dimensions
157(8)
Trekcho and Thogel
165(12)
Sutra and Dzogchen
177(5)
Bardo: Death and Other Intermediate States
182(19)
Appendices
201(12)
I: The First Cycle: The Nine Ways
201(6)
II: The Second Cycle: The Four Portals and the Fifth, the Treasury
207(1)
III: Concerning the Zhang Zhung Nyan Gyud
208(5)
Glossary of Names
213(3)
Glossary of Terms
216(5)
Sources of Quotations
221
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