50 Ways To Soothe Yourself Without Food

Albers, Susan, Psy.D.

Omschrijving

Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
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Schrijver
Albers, Susan, Psy.D.
Titel
50 Ways To Soothe Yourself Without Food
Uitgever
New Harbinger Publications
Jaar
2009
Taal
Engels
Pagina's
224
Gewicht
227 gr
EAN
9781572246768
Afmetingen
184 x 127 x 13 mm
Bindwijze
Paperback / softback

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