It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. This title presents a comprehensive strength, conditioning and nutrition plan destined for women.
Ik heb een vraag over het boek: ‘The New Rules of Lifting for Women - Cosgrove, Alwyn, M.S., Cassandra Forsythe, Schuler, Lou’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.