The New Rules of Lifting for Women

Lift Like a Man, Look Like a Goddess

Omschrijving

It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. This title presents a comprehensive strength, conditioning and nutrition plan destined for women.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Cosgrove, Alwyn, M.S., Cassandra Forsythe, Schuler, Lou
Titel
The New Rules of Lifting for Women
Uitgever
Penguin Books Ltd
Jaar
2008
Taal
Engels
Pagina's
272
Gewicht
467 gr
EAN
9781583333396
Afmetingen
235 x 191 x 19 mm
Bindwijze
Paperback

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