How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Omschrijving
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. The Willpower Instinct is based on Stanford University psychologist McGonigal's wildly popular course The Science of Willpower.
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‘The Willpower Instinct - McGonigal, Kelly’.
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