Breath by Breath

The Liberating Practice of Insight Meditation

Omschrijving

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp-literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
€ 23,95
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Rosenberg, Larry
Titel
Breath by Breath
Uitgever
Shambhala Publications Inc
Jaar
2004
Taal
Engels
Pagina's
240
Gewicht
340 gr
EAN
9781590301364
Afmetingen
229 x 152 x 19 mm
Bindwijze
Paperback / softback

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