Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
Ik heb een vraag over het boek: ‘Nutrient Timing - Ivy, John, Portman, Robert’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
