Simple Qigong Exercises for Health

Improve Your Health in 10 to 20 Minutes a Day

Omschrijving

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
€ 21,70
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Yang, Dr. Jwing-Ming
Titel
Simple Qigong Exercises for Health
Uitgever
YMAA Publication Center
Jaar
2013
Taal
Engels
Pagina's
136
Gewicht
281 gr
EAN
9781594392696
Afmetingen
221 x 187 x 9 mm
Bindwijze
Paperback / softback

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