Simple Qigong Exercises for Health

Improve Your Health in 10 to 20 Minutes a Day

Omschrijving

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Yang, Dr. Jwing-Ming
Titel
Simple Qigong Exercises for Health
Uitgever
YMAA Publication Center
Jaar
2023
Taal
Engels
Pagina's
138
Gewicht
438 gr
EAN
9781594399794
Afmetingen
197 x 245 x 16 mm
Bindwijze
Hardback

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