The Mindful Way through Anxiety

Break Free from Chronic Worry and Reclaim Your Life

Omschrijving

Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
€ 25,45
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Orsillo, Susan M. (Suffolk University, Roemer, Lizabeth (University of Massachusetts Boston
Titel
The Mindful Way through Anxiety
Uitgever
Guilford Publications
Jaar
2011
Taal
Engels
Pagina's
307
Gewicht
454 gr
EAN
9781606234648
Afmetingen
229 x 152 x 25 mm
Bindwijze
Paperback / softback

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