An Eight-Week Program for Improved Emotion Regulation and Resilience
Omschrijving
Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.
Ik heb een vraag over het boek:
‘The Mindfulness-Based Emotional Balance Workbook - Cullen, Margaret’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
