The Qigong Workbook for Anxiety

Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear

Omschrijving

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
€ 29,50
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Lam, Kam Chuen
Titel
The Qigong Workbook for Anxiety
Uitgever
New Harbinger Publications
Jaar
2014
Taal
Engels
Pagina's
192
Gewicht
463 gr
EAN
9781608829491
Afmetingen
253 x 207 x 15 mm
Bindwijze
Paperback / softback

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