Boekstra.nl - Burfoot, Amby, Yasso, Bart, Bede, Pamela Nisevich, Van Allen, Jennifer - The Runner's World Big Book of Marathon and Half-Marathon Training

The Runner's World Big Book of Marathon and Half-Marathon Training

Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

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Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

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€ 19,95 binnen Nederland

Schrijver: Burfoot, Amby, Yasso, Bart, Bede, Pamela Nisevich, Van Allen, Jennifer
Titel: The Runner's World Big Book of Marathon and Half-Marathon Training
Uitgever: Rodale Incorporated

Jaar: 2012
Taal: Engels
Pagina's: 304
Gewicht: 552 gr

EAN: 9781609616847
Afmetingen: 235 x 191 x 25 mm
Bindwijze: Paperback / softback

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The Runner's World Big Book of Marathon and Half-Marathon Training

Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Omschrijving

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