Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan
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Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.
Ik heb een vraag over het boek: ‘Walk Your Butt Off! - Butler, Sarah Lorge, Bonci, Leslie, Stanten, Michele’.
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