The Revolutionary Way to Run Better by Breathing Smarter
Omschrijving
Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing.
Ik heb een vraag over het boek: ‘Runner's World Running on Air - Coates, Budd, Kowalchik, Claire, Editors of Runner's World Maga’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
