Runner's World Running on Air

The Revolutionary Way to Run Better by Breathing Smarter

Omschrijving

Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Coates, Budd, Kowalchik, Claire, Editors of Runner's World Maga
Titel
Runner's World Running on Air
Uitgever
Rodale Incorporated
Jaar
2013
Taal
Engels
Pagina's
288
Gewicht
399 gr
EAN
9781609619190
Afmetingen
227 x 155 x 19 mm
Bindwijze
Paperback

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