The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Omschrijving
Triathlete. The word invokes pure athleticism and a sexy, toned, and ripped body. Everyone wants to be at that high level of fitness, but few know how to reach it. This book takes readers step-by-step through every stage of training so they can successfully compete in a real triathlon in a matter of weeks.
Ik heb een vraag over het boek: ‘7 Weeks To A Triathlon - Stewart, Brett, Elliot, Lewis’.
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