7 Weeks to 10 Pounds of Muscle

The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

Omschrijving

Continuing the very successful 7 Weeks fitness series, this book takes the same proven popular approach to the ultimate goal in weight training -- putting on ten pounds of muscle in just seven weeks. Combining muscle-maximizing workouts with a carefully honed nutrition regimen to build strong, lean muscle mass.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Stewart, Brett, Warner, Jason
Titel
7 Weeks to 10 Pounds of Muscle
Uitgever
Ulysses Press
Jaar
2013
Taal
Engels
Pagina's
128
Gewicht
303 gr
EAN
9781612431222
Afmetingen
226 x 173 x 13 mm
Bindwijze
Paperback

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