The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
Omschrijving
Continuing the very successful 7 Weeks fitness series, this book takes the same proven popular approach to the ultimate goal in weight training -- putting on ten pounds of muscle in just seven weeks. Combining muscle-maximizing workouts with a carefully honed nutrition regimen to build strong, lean muscle mass.
Ik heb een vraag over het boek: ‘7 Weeks to 10 Pounds of Muscle - Stewart, Brett, Warner, Jason’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.