Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
Omschrijving
The iliopsoas muscle is the hardest working muscle you've never heard of-at least until you've injured it. Connecting the upper body to the lower body, the muscle group is essential for nearly every body movement. This book shows you how to keep it healthy and strong to prevent injury.
Ik heb een vraag over het boek: ‘Psoas Strength And Flexibility - Ellgen, Pamela’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
