Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Omschrijving
Balance boards (or wobble boards) have proven to be highly effective pieces of fitness and rehab equipment. They're easy, portable and inexpensive to use at home! This book offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs-all using the balance board.
Ik heb een vraag over het boek: ‘Stability Workouts On The Balance Board - Knopf, Karl’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
