No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Omschrijving
An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.
Ik heb een vraag over het boek: ‘Men's Health Your Body is Your Barbell - Gaddour, Bj, Editors of Men's Health Magazi’.
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