A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul
Omschrijving
When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.
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‘The Emotional Eating Workbook - Coker Ross MD, MPH’.
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