Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Omschrijving
Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.
Ik heb een vraag over het boek: ‘The Stress-Proof Brain - Greenberg, Melanie’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
