The Stress-Proof Brain

Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Omschrijving

Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.
€ 23,60
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Greenberg, Melanie
Titel
The Stress-Proof Brain
Uitgever
New Harbinger Publications
Jaar
2017
Taal
Engels
Pagina's
224
Gewicht
368 gr
EAN
9781626252660
Afmetingen
235 x 159 x 19 mm
Bindwijze
Paperback / softback

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