This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.
Ik heb een vraag over het boek: ‘Everyday Mindfulness for OCD - Hershfield, Jon, Nicely, Shala’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
