Eat Yourself Well with the Reverse Food Pyramid

A Workbook and Guide for Healthy Living

Omschrijving

This book is a self-help guide and program for changing unhealthy eating habits. All can benefit, regardless of health conditions. It is an effective tool when used as directed. Naturopathic doctors emphasize the prevention of disease, and we hope that our book will put you back on the road to health. Remember, the change from unhealthy eating habits to healthy ones takes time, practice, and patience. Here's to your health and well-being.Benefits of this program include: Weight Loss Increased Energy Decreased Risk of Obesity, Diabetes, Stroke, and Heart Disease Better Management of Stress and Hypertension Improved Sleep and Mood Prevention of Inflammation and Dehydration Better Awareness of Your Own Body's Natural Needs
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Pengitore, Diana, Fusco, Carl
Titel
Eat Yourself Well with the Reverse Food Pyramid
Uitgever
Wheatmark
Jaar
2018
Taal
Engels
Pagina's
94
Gewicht
132 gr
EAN
9781627875660
Afmetingen
203 x 127 x 7 mm
Bindwijze
Paperback

U ontvangt bij ons altijd de laatste druk!


Rubrieken

Boekstra