Cholesterol Cures

Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

Omschrijving

This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile. Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies—such as garlic, oats, and fish oil supplements—to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of "forbidden foods” like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Rodale Health Books
Titel
Cholesterol Cures
Uitgever
Potter/Ten Speed/Harmony/Rodale
Jaar
2017
Taal
Engels
Pagina's
354
Gewicht
544 gr
EAN
9781635650075
Afmetingen
231 x 165 x 23 mm
Bindwijze
Paperback

U ontvangt bij ons altijd de laatste druk!


Rubrieken

Boekstra