CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
Omschrijving
Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build essential coping skills, and look toward the future with hope.
Ik heb een vraag over het boek:
‘The Suicidal Thoughts Guided Journal - Gordon, Katie, Joiner, Thomas Ellis’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
