The Mindfulness and Acceptance Workbook for Anxiety
A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Omschrijving
The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.
Ik heb een vraag over het boek: ‘The Mindfulness and Acceptance Workbook for Anxiety - Eifert, Georg H., Forsyth, John P.’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
