Thoughts and Feelings for Teens

A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health

Omschrijving

Based on the best-selling workbook for adults, Thoughts and Feelings for Teens teaches teens facing mental health challenges essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to empower them to take control of their thoughts, emotions-and their lives.
€ 22,60
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Nebolsine, Elisa
Titel
Thoughts and Feelings for Teens
Uitgever
New Harbinger Publications
Jaar
2025
Taal
Engels
Pagina's
144
Gewicht
348 gr
EAN
9781648484513
Afmetingen
253 x 205 x 13 mm
Bindwijze
Paperback / softback

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