The Solution-Focused Mindset for Anxiety and Depression
A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
Omschrijving
This workbook offers readers a strengths-based, right now approach to manage symptoms, focus on the positive, deal with stress, balance emotions, harness personal strengths, and live a life filled with more joy and hope.
Ik heb een vraag over het boek: ‘The Solution-Focused Mindset for Anxiety and Depression - Lutz, Anne Bodmer’.
Vul het onderstaande formulier in.
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