Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Omschrijving
Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.
Ik heb een vraag over het boek: ‘The ACT Workbook for Depression and Shame - McKay, Matthew’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
