Mindfulness for Teen Anxiety

A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Omschrijving

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
€ 24,95
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Willard, Christopher
Titel
Mindfulness for Teen Anxiety
Uitgever
New Harbinger Publications
Jaar
2021
Taal
Engels
Pagina's
192
Gewicht
400 gr
EAN
9781684035755
Afmetingen
252 x 202 x 14 mm
Bindwijze
Paperback / softback

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