Your Guided Journey for Nourishing a Healthy Relationship with Food
Omschrijving
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.
Ik heb een vraag over het boek:
‘The Intuitive Eating Journal - Resch, Elyse’.
Vul het onderstaande formulier in.
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