Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind shedding excess pounds while weighing the pros and cons of various diet styles and offering practical meal plans alongside strategies for lasting lifestyle change.
Ik heb een vraag over het boek:
‘Diet Lies and Weight Loss Truths - Schoenfeld, Melody, Kleiner, Susan M.’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
