Transform your game with a year-round hockey conditioning program designed to boost endurance, strength, speed, and agility. Featuring over 145 exercises with progressive variations and seasonal plans, it targets movement optimization, injury reduction, and peak performance for every stage of play.
Ik heb een vraag over het boek:
‘Complete Conditioning for Hockey - van Asten, Ryan’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
