Customize training for diverse physiques with expert advice on modifying deadlifts, squats, and bench presses. For 13 unique body types, explore the physics of levers and joint angles to deliver workouts that boost strength, performance, and reduce injury risk while offering continuing education.
Ik heb een vraag over het boek:
‘Strength Training for All Body Types - Boyce, Lee, Schoenfeld, Melody’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
