Elevate your workouts with a proven method that builds strength, stability, core power, flexibility, and balance. Featuring 100 exercises, 40 variations, and 24 programs with vivid visuals, it equips you with progress assessments, injury prevention techniques, and dynamic routines to break away from repetitive gym sessions.
Ik heb een vraag over het boek:
‘Complete Guide to TRX® Suspension Training® - Dawes, Jay’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
