Advanced Fitness Assessment and Exercise Prescription
Gibson, Ann L., Wagner, Dale R., Heyward, Vivian H.
Omschrijving
Providing a definitive resource for customizing exercise programs and fitness assessments, the guide fuses the latest ACSM, government, and heart health recommendations with clear testing protocols. Illustrated steps, vibrant visuals, and 73 online video clips seamlessly bridge research and practical application.
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