Optimal fueling transforms endurance training. Science-based strategies cover nutrient timing, meal planning, and smart supplement use to boost performance. Find tailored guidance for female and plant-based athletes, along with easy recipes, checklists, and charts designed to power every phase of your sport.
Ik heb een vraag over het boek:
‘Practical Fueling for Endurance Athletes - Van Horn, Kylee’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
