Delve into the role of nutrition in sports and exercise performance, where optimal nutrient intake drives energy, training adaptations and recovery. The text scrutinizes supplements, electrolyte management, gut microbiota and tailored strategies for diverse athlete groups, presented through engaging visuals and practical examples.
Ik heb een vraag over het boek:
‘Sport Nutrition - Jeukendrup, Asker, Gleeson, Michael’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
