In his insightful book, Dr. Sones delves into the depths of the human psyche and explores the common challenges that plague our minds. Drawing from his extensive experience as a psychiatrist, he offers practical advice and proven strategies to help readers navigate through their struggles and find lasting solutions. Whether you're grappling with anxiety, depression, or relationships issues, this book is a valuable resource for anyone seeking a path to mental well-being and fulfillment. Drawing on his fifty plus years of psychiatric practice, Dr. Sones discusses some common problems that perplex human beings. He then goes on to guide the reader to effective solutions. "...bright, approachable prose that will prompt a good deal of reader confidence in Sones' calm wisdom." - Kirkus Reviews "Don't bother trying to change your partner plus other equally helpful advice is offered by Leon I. Sones M.D. in the wonderfully pithy, mental health resource A MODERN GUIDE FOR THE PERPLEXED." - IndieReader