Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels!
Omschrijving
Inside, you will learn all about yoga, its history, and all of its amazing benefits. Included, are a large range of beginner poses, complete with instructions and pictures to help make it easy for you to master. There is also a section on advanced poses included. This also has detailed instructions accompanied by pictures of the poses.
