How to combine rapid weight loss and intermittent fasting for long-term health
Omschrijving
Mosley's dieting trilogy culminates with this programme offering easier fasting days and a higher 800-calorie limit, emphasising gut health and improved brain function **AS SEEN ON CHANNEL 4**FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE
