Seven Simple Steps to Stop Emotional Eating

Targeting Your Body by Changing Your Mind

Omschrijving

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.
€ 24,50
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Baker, Sally, Hogon, Liz
Titel
Seven Simple Steps to Stop Emotional Eating
Uitgever
Hammersmith Health Books
Jaar
2015
Taal
Engels
Pagina's
216
Gewicht
368 gr
EAN
9781781610589
Afmetingen
210 x 150 x 22 mm
Bindwijze
Paperback / softback

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