108 Life-Changing Tools for Less Stress, More Flow and Finding Your True Purpose
Omschrijving
108 hand-picked quick and easy spirit-based, meditational and practical techniques to combat common problems, from fear and anxiety to burnout and fatique. From a }New York Times{ bestselling author Helps readers clear stress and find peace. Inspired by some of the greatest spiritual teachings, this book offers up spirit-based principles, meditations and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease.