Training With Medicine Balls for Strength and Mobility

40 Functional Training Exercises to Build Muscle and Stay Limber

Omschrijving

Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Bruscia, Guido
Titel
Training With Medicine Balls for Strength and Mobility
Uitgever
Meyer & Meyer Sport (UK) Ltd
Jaar
2025
Taal
Engels
Pagina's
216
EAN
9781782552895
Bindwijze
Paperback

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