Training With Sandbags for Strength and Mobility

52 Functional Training Exercises to Build Muscle and Stay Limber

Omschrijving

VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
€ 29,00
Paperback / softback
 
Gratis verzending vanaf
€ 19,95 binnen Nederland
Schrijver
Bruscia, Guido
Titel
Training With Sandbags for Strength and Mobility
Uitgever
Meyer & Meyer Sport (UK) Ltd
Jaar
2026
Taal
Engels
Pagina's
232
EAN
9781782552925
Bindwijze
Paperback / softback

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