Fuss-free Recipes & Simple Science to Transform your Health
Omschrijving
A new health plan and recipes from the botanist and broadcaster James Wong, which shows how making small changes to your diet can slash your risk of developing the biggest diseases of the Western world. From the author of }How To Eat Better{, with input from nutritionists Rosie Saunt and Helen West Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong.