In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.
Ik heb een vraag over het boek: ‘The ABCS of Coping with Anxiety - Cowart phD, James’.
Vul het onderstaande formulier in.
We zullen zo spoedig mogelijk antwoorden.
